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Chakras are energy centers located within the human body that are believed to govern various aspects of our physical, emotional, and spiritual well-being. According to traditional Hindu and Buddhist teachings, there are seven main chakras located along the spine, starting at the base of the spine and extending up to the crown of the head. Each chakra is associated with a specific color, element, and set of characteristics.
Chakra healing is a form of energy healing that involves balancing and aligning the chakras in order to restore harmony and balance to the energy system of the body. This can be done through a variety of techniques, including meditation, visualization, and the use of crystals, sound, and touch.
The goal of chakra healing is to clear any blockages or imbalances in the chakras, which can manifest as physical, emotional, or spiritual issues. For example, an imbalance in the root chakra may manifest as feelings of insecurity or a lack of stability, while an imbalance in the heart chakra may manifest as difficulty in forming close relationships or a lack of compassion for oneself and others.
There are many potential benefits to chakra healing. Some people may experience physical improvements, such as increased energy and a sense of overall well-being. Others may experience emotional benefits, such as an increased sense of calm and a greater ability to cope with stress. Still others may experience spiritual benefits, such as a greater sense of connection to their higher selves and the world around them.
Energy healing is a broad term that encompasses a variety of practices that aim to restore balance and harmony to the energy systems of the body. These practices are based on the belief that the body is surrounded by a subtle energy field, and that this energy can be manipulated to promote healing and well-being. At ASCEND we are practicing chakra healing.
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